Sunil Karmalkar has a decade of experience under his belt in designing contemporary, unconventional and creative fitness programs, tailored as per individual’s requirements, for indoor and outdoor applications (including the beautiful Goan beaches).
Sunil is a specialist in weight loss, with an extensive knowledge of how each and every muscle fibre works and functions.
Every session is different. I draft a highly personalized training program that makes it challenging and enjoyable, and yet at the same time, it produces amazing results.
Systematic Beach workouts represents an entirely new training stimulus for your body. It helps in building your strength, stablizing muscles and coordination.
Sunil has a rich expertise in training sports players and athletes to prepare them for the physical demands of competitions.
Equipped with extensive knowledge in human anatomy, physiology and injury rehabilitation.
What our clients say about us…
The best way to lose weight , it's fun and Innovative , session is always different and unexpected.
The best TRAINER in Goa. The best place to get fit and come in shape. Never seen such types of workout variation. He is also great motivator.
The unconventional methods of training with lot of fun and variations & intensity. Sunil provides his personal guidance to all the client. This workout suits for all from weight loss to athlete.
One of the best places to be fit and healthy in supervised environment. Sunil, aisha and staff are very dedicated professionals and very accommodating. Results are shown in just few sessions.
Sunil is a great motivator and an excellent guide. I've overcome many physical and mental barriers while training with him. Definitely try the beach routine!