Born in a joint family in a village in Goa, Sunil and his family were barely able to make their ends meet. Worried about their financial condition and future, he started working as an attendee in a gym on a part-time basis till 2006 while he was doing his Electronics Engineering. Seeing the positive changes in his clients after following his fitness routines, he started liking this field and decided to make a career in it.


He later enrolled himself into a certification course in fitness training based on modules of ACE (American Council on Exercise) and thereafter joined as a personal trainer in the same training institute.



In 2009, he got his first big break – an opportunity to train famous Goan Industrialist Mr. Shivanand Salgaocar and his family. Impressed by his style of training that incorporated all facets of fitness, he was offered a job as a trainer for the famous Salgaocar Football Club. This association turned out to be his career defining phase.



Between 2009 to 2015, he got rich exposure at the club working with some great domestic and international coaches, players and fitness trainers from countries like Brazil, Morocco, England, Australia and USA . The vision of national and international coaches around fitness, new and varied tools and techniques practised by international trainers, sports injury and rehab approaches of master physios and working on domestic and international players with different fitness levels, gave Sunil a breadth and depth of experience he could only dream of in the beginning of his career.


With the support of Mr Salgaocar, Sunil started giving personal training for select clients in the Salgaocar gym itself when he had free time. His contemporary style of workouts, the tools and equipment he used and the techniques he followed were generating wonderful results for his clients. His demand was soaring. That’s when Mr. Salgaocar suggested him to think about

starting his own practice. Sunil took the plunge and started on his own towards end of 2015.

Sunil’s Fitness Wave thus started spreading across Goa!!!!!!!!!!!!!!!!!!!

Sunil Karmalkar has a decade of experience under his belt in designing contemporary, unconventional and creative fitness programs, tailored as per individual’s requirements, for indoor and outdoor applications (including the beautiful Goan beaches), he has created his own distinct identity that sets him miles apart.

Sunil Karmalkar is a certified Personal Trainer and certified Kick Boxing Instructor.




Visit Us On FacebookVisit Us On Instagram