Equipped with extensive knowledge in human anatomy, physiology and injury rehabilitation.
Many a times, just improving the basics and doing the exercises in correct form can boost the player’s performance 3 to 4 times.
His enthusiasm and fiery passion towards health and fitness gives Sunil Karmalkar the ability to motivate his clients to achieve their fitness goals
Sunil utilizes a holistic approach when it comes to workouts for health rehabilitation or injury management.Clients who have benefitted from his programs include those with Hypertension, Diabetes, Arthritis, Musculoskeletal disorders, Metabolic diseases, Chronic joint or muscle pains, Disorders that affect balance or coordination, lower back problems and sports related injuries. Sunil offers comprehensive physical fitness programs that include Endurance training, Resistance training and Flexibility training. It restores a client’s level of physical fitness to their pre-injury or pre-disease state or helps them achieve a level of physical fitness despite physical impairments or deficiencies.